Common Causes of Fatigue
Endocrine anemia ; hypothyroidism ; diabetes ; electrolyte abnormalities; kidney disease ; liver disease ; Cushing's disease Infectious infectious mononucleosis ; hepatitis ; tuberculosis ; cytomegalovirus ; HIV infection; influenza ( flu ); malaria and many other infectious diseases Cardiac (heart) and Pulmonary ( lungs ) congestive heart failure ; coronary artery disease ; valvular heart disease ; COPD ; asthma ; arrythmias; pneumonia Medications antidepressants ; anti- anxiety medications; sedative medications; medication and drug withdrawal; antihistamines ; steroids; some blood pressure medications; some antidepressants Psychiatric ( Mental Health ) depression ; anxiety ; drug abuse ; alcohol abuse ; Eating disorders (for example; bulimia ; anorexia ); grief and bereavement Sleep Problems sleep apnea ; reflux esophagitis ; insomnia ; narcolepsy ; shift work or work shift changes; pregnancy ; Extra night hours at "work" Vitamin Deficiencies vitamin B12 deficiency, vitamin D deficiency , folic acid deficiency, iron deficiency Other cancer ; rheumatology illnesses such as rheumatoid arthritis and systemic lupus ; fibromyalgia ; chronic fatigue syndrome; normal muscle exertion; obesity ; chemotherapy and radiation therapy
For people who suffer from lack of appetite, green foods are helpful in stimulating hunger. Green food refers to vegetables, especially green vegetables. One of the most efficient green vegetable good for stimulating appetite is alfalfa which is a natural herb. This food will also help in restoring vitamins and minerals while also restore your appetite. You may also take alfalfa based medication on daily basis to restore your health, try to take alfalfa in different ways such as adding alfalfa powder in liquids such as soup and juice etc.